No matter how well you respond to treatment for diabetes – whether preventive or curative - there will always be more you can do, from the perspective of making lifestyle changes. Here are some of the changes we would urge everyone to adopt

Weight Management

Excessive fat, particularly around the middle, will increase your body’s insulin resistance and put you in the high-risk category for type 2 diabetes.

Restricted consumption of fast food & processed foods

Minimise consumption of fast foods, high in salt, fat and calories. Control your craving for sweetmeats, desserts, ice-creams and chocolates. Cook your food using fresh ingredients as much as possible.

Cut down alcohol intake

Reduce or eliminate alcohol. It makes you gain weight can increase your blood pressure and triglyceride level.

Get regular medical checkups

As you get older, it’s always a good idea to check your blood sugar, blood pressure and blood cholesterol levels at least once every six months.

Regulate your blood pressure

A combination of regular exercise and a balanced diet should do the trick. In some cases, you might need to take medication as prescribed by your doctor.

Quit smoking

Smoking doubles your chances of developing diabetes.

Regular Exercise

Work out regularly, preferably every day. This will help you cut down on body fat, help you manage your weight & your waistline, regulate your blood pressure & cholesterol & your blood glucose levels.

A healthy, balanced diet

Watch your calorie intake. Reduce your consumption of fats, particularly saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on sugar and salt intake.

A unique herbal formula, with ingredients known in traditional Ayurvedic practice to regulate blood sugar. Recommended for both type 1 and type 2 diabetics. But particularly for prediabetics, Dyboshil has been shown to prevent or delay the onset of full-blown diabetes. Manufactured in a state-of-the-art facility, adhering to the highest standards of quality and hygiene, this all-natural formula exhibits no adverse side- effects.

Office: 8, 33/2, Akansha-1, Road No. 14, Opp. PMC Garden, Tingare Nagar, Pune -411032, Maharashtra, India

 

 

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info@dyboshil.com

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